Are you a triathlete, runner, cyclist, swimmer, or adventure athlete? Thinking about starting an endurance sport? We’ve got something special for you!
Introducing the Endurance Nutrition Primer Online Program
There are so many mixed signals and contradicting advice out there about how to properly fuel for your sport, whether it’s for training or on race day. With our primer program, we break down how to eat for optimal performance and help you start fueling for success!
Let the Nutrition Mechanic show you the nuts and bolts of fueling for success
The Primer Program was specifically designed for endurance athletes such as yourself. There are so many misconceptions about how to properly fuel to sustain your training and maintain energy levels, and Dina, an athlete herself, has spent years studying the proper combination of fats, proteins and carbohydrates to prime our bodies for optimal performance. If you’re ready to stop making excuses and start building the strongest nutritional foundation for yourself and your sport, then look no further.