Sweat Sodium Testing Information
The testing appointment takes place at InsideOut Human Performance, located at 46 Depot St., Westford MA 01886.
To prepare for the appointment:
There is NO need to fast, so you can drink and eat your usual fluids and foods prior. Try to be well-hydrated.
Do your best to avoid exercise in the 1.5 hours prior. Note that our appointment is a non-exercise test and will resemble what this athlete did.
If you have "hairy" forearms, you can shave a small patch (~3 inches long, ~2 inches wide) on your inner left forearm. If you forget, Dina will have an extra razor for you.
Plan on 45 minutes for the appointment.
Please complete the form below to provide Dina additional information prior to your testing appointment.