Sweat Sodium Testing Information
The testing appointment takes place at Colorado Multisport at 2480 Canyon Blvd (Suite M2) in Boulder, Colorado.
To prepare for the appointment:
There is NO need to fast, so you can drink and eat your usual fluids and foods prior. Try to be well-hydrated.
Do your best to avoid exercise in the 2 hours prior. Note that our appointment is a non-exercise test and will resemble what this athlete did.
If you have "hairy" forearms, you can shave a small patch (~3 inches long, ~2 inches wide) on your inner left forearm. If you forget, Dina will have an extra razor for you at the store.
Please allow 45 minutes for the appointment.
Payment forms accepted include exact cash, check (made out to Nutrition Mechanic), or credit/debit card.
Please complete the form below to provide Dina additional information prior to your testing appointment.