Propelling the health and performance of endurance athletes everywhere.
Dina Griffin, MS, RDN, CSSD, METS II not only addresses needs related to disease and illness but also takes a proactive approach in optimizing health to prevent disease, deficiencies, and breakdowns via personalized sports nutrition coaching, consulting, and physiology testing in Boulder, Colorado and virtual settings.
Dina likes to ‘walk the talk’ and as such, is a competitive runner, triathlete, cyclist, and outdoor enthusiast. Clients include ultra runners, triathletes, marathoners, adventure racers, and cyclists. Beware: She's not an armchair nutritionist or old school dietitian.
Dina shares her knowledge as she guides clients to strategic, efficient fuel use without extreme supplementation or radical dieting. She has proven that optimal performance can be achieved with manipulation of daily nutrition and periodization strategies.