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The Nutrition Mechanic

Nutrition Coaching
1-on-1 Nutrition Coaching
Elevate Nutrition + Wellness
Health & Vitality Women's Program
Nutrition & Strength Women's Program
Testing
Podcast
Resources
Our Recipes
Free Downloads
Events
Speaking
PARTNERS
About Us
BLOG
LET'S CONNECT

Dina Griffin, MS RDN CSSD CISSN
Board Certified Sports Performance Dietitian / Registered Dietitian
Nutrition coaching & testing to improve the health, performance, and longevity of active and athletic individuals.
Fuel. Achieve. Thrive.

June 8 Fueling Workshop at PR Labs
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“Dina’s knowledge, thoroughness, passion, and compassion were instrumental not only in helping me uncover where my daily/pre/post-workout nutrition was lacking, but also in coming up with ways that were specific to me and my lifestyle to help me prioritize and plan my day to fuel properly and feel my best whether on or off the trails/mountains.”
— Rebecca B, ultra endurance athlete
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