Nutrition Coaching

available No matter where you live

There’s no one-size-fits-all or magic bullet so why follow the fads, social media hub-bub, or waste your time dabbling with trendy diets?
Let Dina help take you to the next level - one where you live with less “food confusion” and “diet hopping”.
Find out what is right for your unique self, all while achieving increased vitality and accomplishing the physical feats on your bucket list.

Please feel welcome to contact Dina with your questions regarding services.


A single one-on-one consultation


An online self-study course

peak performance programs

Long term one-on-one guidance

I have previously struggled in hot, humid events, ending up in the medical tent at Iroman Cozumel, Racine and a DNF at IM Boulder. I contacted Dina for help two months before my Kona IM World Championship race. Following her advice, the race went well. I finished 8th in my age group and stayed out of the med tent. I felt good at the finish of the race...well, as good as you can after a 140.6 miles in Kona!
— Bob, competitive 65-69 age group triathlete and maybe a little obsessed with racing!