Upcoming Events

find The Nutrition Mechanic out & about

SWEat sodium testing

March 22-24 in Boston, MA

On Friday, March 22nd, I will be providing Sweat Sodium Composition Testing in Westford, MA. Details and sign up can be found here.

On Sunday, March 24th, check out the Race-Mania Summit & Expo. This is a day-long event packed with outstanding seminars, clinics, workshops and an expo full of event and product exhibitors. Featured speakers include world renowned coach Hunter Allen, the 2018 Boston Marathon winner Des Linden, motivational speaker and author Meredith Atwood, and the "Ironman Voice" Mike Reilly.

I'm excited to be participating in two events at Race-Mania:

  1. An educational 90-minute clinic, "Fat Burning with Metabolic Efficiency Training: An Alternative to the Keto Diet": Led by me and Caroline Kavanagh, owner of InsideOut Human Performance, we will teach the ins and outs of "fat burning" and how it relates to health and athletic performance. Seating is limited and special registration is required, so visit this page for the details.  

  2. A "Nutrition and Performance" sports nutrition panel along with Sport Dietitians, Nancy Clark and Jennifer O'Donell Giles. We're going to talk fueling/hydration, weight management, supplements and address audience questions. You can find more information about this free seminar here

Do you have interest in having Dina at your event or learning more about what she can provide to your group, team, or club? Give her a shout!