Dina Griffin January 5, 2023 Daily Nutrition, Reflections A Different Angle to the New Years Detox Dina Griffin January 5, 2023 Daily Nutrition, Reflections Where the real detox needs to happen is often not where you think.
Dina Griffin October 26, 2021 Daily Nutrition, Reflections The 21-Day Myth Dina Griffin October 26, 2021 Daily Nutrition, Reflections Behavior change doesn’t magically happen in [insert number of days here]. It takes practice, consistency, a strong support system, and picking yourself up when you fall down.