snacks

Pumpkin Season Protein Smoothie (with almond butter powder)

Pumpkin Season Protein Smoothie (with almond butter powder)

Pumpkin Season invites Pumpkin Smoothies, but we don’t want to miss out on the protein opportunity. Check out this recipe for how to make a higher protein smoothie without using traditional protein powder.

Homemade Granola, Version 2

Homemade Granola, Version 2

This homemade granola features 7 grams of protein per serving (about 2x the amount of protein in most store-bought granolas) with low added sugar and a moderate carbohydrate content.

Hunger Doesn't Equal Weakness

Hunger Doesn't Equal Weakness

Got hunger? Lean protein wins every time. Kristin provides a quick and simple recipe that is sure to satisfy…and keep your blood sugar in control.