snacks

Homemade Granola, Version 2

Homemade Granola, Version 2

This homemade granola features 7 grams of protein per serving (about 2x the amount of protein in most store-bought granolas) with low added sugar and a moderate carbohydrate content.

Hunger Doesn't Equal Weakness

Hunger Doesn't Equal Weakness

Got hunger? Lean protein wins every time. Kristin provides a quick and simple recipe that is sure to satisfy…and keep your blood sugar in control.