Dina Griffin March 6, 2024 Daily Nutrition WYSIWYG and Food Enviro Dina Griffin March 6, 2024 Daily Nutrition Is your “food environment design” supportive of your health and nutrition goals?
Dina Griffin January 5, 2023 Daily Nutrition, Reflections A Different Angle to the New Years Detox Dina Griffin January 5, 2023 Daily Nutrition, Reflections Where the real detox needs to happen is often not where you think.
Dina Griffin March 17, 2022 Question for the Mechanic Where do we start? Dina Griffin March 17, 2022 Question for the Mechanic Let’s do Jazz Hands together on the train to Betterhealthville.
Dina Griffin January 31, 2022 Daily Nutrition, Reflections It didn't work vs. I'm working at it Dina Griffin January 31, 2022 Daily Nutrition, Reflections It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement. Ultimately, it is your commitment to the process that will determine your progress. —James Clear
Dina Griffin January 24, 2022 Daily Nutrition, Inspiring You Found WHAT? Dina Griffin January 24, 2022 Daily Nutrition, Inspiring “If you can see it, then you have to think about it, and if you’re thinking about it, then you’re not ignoring it.” —Kristin
Dina Griffin January 5, 2021 Reflections Resolution to Resolve (or Not) Dina Griffin January 5, 2021 Reflections “And now we welcome the new year. Full of things that have never been.” -Rainer Maria Rilke
Dina Griffin December 4, 2020 Daily Nutrition The Quad P for a Successful Day Dina Griffin December 4, 2020 Daily Nutrition 4 Steps for a more successful food day… for all you who are working and parenting from home during COVID-19 (or really, any other time).
Dina Griffin August 25, 2020 Daily Nutrition A meal plan towards hitting the mark Dina Griffin August 25, 2020 Daily Nutrition Tips on making strides in DIY meal planning, with a little habit rework in the mix.
Dina Griffin August 21, 2020 Daily Nutrition, Reflections What the meal plan misses Dina Griffin August 21, 2020 Daily Nutrition, Reflections Shopping for a meal plan? There’s something to keep in mind…