Where No Dietitian Ventures: The Holiday Cookie Exchange

The neighborhood cookie exchange gathering (9 dozen of 9 different concoctions!)

The neighborhood cookie exchange gathering (9 dozen of 9 different concoctions!)

except She did venture there….yep, Me.

Wait. You may be asking yourself this question:
The dietitian eats cookies?!?

Good Q, readers! Let me help you.

YES, I eat cookies.

Periodically.

I don’t view them as a reward or something I save up for.

They are just part of a day. Or not.

I am capable of enjoying a cookie without it leading to a binge.

I am not participating in any restrictive diet. This doesn’t mean sweets are a large part of my intake.

I, personally, have more trust in health professionals that seem “human”, rather than the fake types or those living a completely different life than what is selectively portrayed.

Yeah, I know I don’t post gobs of photos of me eating sweets, but that’s mostly because it is a small part of my food life.

So, the summary is : I eat cookies occasionally. The cookie exchange was just a ‘thing’ with friends and neighbors that I wanted to try. And yes, I now have a freezer full of homemade goodies to figure out what to do with (want to come over?).

I realized you may have thought of one other question. What cookie did I make?

I’m honestly not much of a cookie maker because I live at 8600 feet where baking is not my forte. However, I found a flour-free cookie with cocoa and coconut (hello, you two delights!) and not much sugar that interested me. (Note: just because there isn’t much sugar, doesn’t mean these are low calorie. They actually have a decent amount of fat.)

I adapted this recipe by adding more than a pinch of cayenne (for some ZING, y’all), more than a pinch of sea salt (I love the combo of chocolate + sea salt + coconut), and slightly less honey. I also skipped the dip in melted chocolate and just left them as is.

My cookie contribution, Spiced Chocolate Macaroons

My cookie contribution, Spiced Chocolate Macaroons

“Speak softly and carry big cookie. Big enough to share with a good friend.”  — Cookie Monster

-Dina