In pursuit of maximizing carbs per hour, you may have forgotten about these other crucial areas. And lo and behold, it still was a subpar race day.
Is it time to stop winging it?
Tips for your Race Travels, Part 2
Traveling for races and events is a big deal, but can be stressful for many. Check out our Part 2 for travel tips (and here's Part 1 if you missed it).