I’m not really sure how to explain it other than a feeling of denial that Ironman was over and there was no other new and special event on my schedule thereafter. Dealing with the “what next?”...
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“Dina’s knowledge, thoroughness, passion, and compassion were instrumental not only in helping me uncover where my daily/pre/post-workout nutrition was lacking, but also in coming up with ways that were specific to me and my lifestyle to help me prioritize and plan my day to fuel properly and feel my best whether on or off the trails/mountains.”