Being in each other’s shoes: Compassion, at a minimum.

Dina Griffin

November 30, 2015

Races, Other Dina Life Stuff

Being in each other’s shoes: Compassion, at a minimum.

Sometimes our lives become enriched by people we barely know or by people from different backgrounds than our own. Our paths cross and if we are lucky, we are forever changed by that experience. A weekend experience in October was one that changed me...

Dina Griffin

September 21, 2013

Crewing, Races

Crewing at Badwater 135

Dina Griffin

September 21, 2013

Crewing, Races

I was a crewing rookie. Sure, I’ve supported other athletes at their races before and have volunteered, but never had I been on the “other side” like this, nor in these kind of conditions or for this duration.

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“Dina’s knowledge, thoroughness, passion, and compassion were instrumental not only in helping me uncover where my daily/pre/post-workout nutrition was lacking, but also in coming up with ways that were specific to me and my lifestyle to help me prioritize and plan my day to fuel properly and feel my best whether on or off the trails/mountains.”

— Rebecca B, ultra endurance athlete