My plans for participating in a few cycling and running events were sidelined in 2016 due to an early season bike accident that left me with a severely fractured elbow and injured shoulder. But so what that there was no finish line for me to cross in 2016? Sometimes we athletes need to view these “life events” as a journey similar to training for a competition. How do we endure to get to that "different" finish line of healing or coping?
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“Dina’s knowledge, thoroughness, passion, and compassion were instrumental not only in helping me uncover where my daily/pre/post-workout nutrition was lacking, but also in coming up with ways that were specific to me and my lifestyle to help me prioritize and plan my day to fuel properly and feel my best whether on or off the trails/mountains.”
