I was a crewing rookie. Sure, I’ve supported other athletes at their races before and have volunteered, but never had I been on the “other side” like this, nor in these kind of conditions or for this duration.
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“Dina’s knowledge, thoroughness, passion, and compassion were instrumental not only in helping me uncover where my daily/pre/post-workout nutrition was lacking, but also in coming up with ways that were specific to me and my lifestyle to help me prioritize and plan my day to fuel properly and feel my best whether on or off the trails/mountains.”