Even when we feel bogged down or we have no idea of the bog level, we can still come up for air, take a fresh breath and decide to move forward. Or not…and that is okay.
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“Dina’s knowledge, thoroughness, passion, and compassion were instrumental not only in helping me uncover where my daily/pre/post-workout nutrition was lacking, but also in coming up with ways that were specific to me and my lifestyle to help me prioritize and plan my day to fuel properly and feel my best whether on or off the trails/mountains.”
