Dina Griffin March 6, 2024 Daily Nutrition WYSIWYG and Food Enviro Dina Griffin March 6, 2024 Daily Nutrition Is your “food environment design” supportive of your health and nutrition goals?
Dina Griffin January 25, 2024 Reflections Weightless Why Dina Griffin January 25, 2024 Reflections Taking the time to really dig deeper into the ‘why’ behind your weight goals is a powerful and revealing process.
Dina Griffin January 24, 2022 Daily Nutrition, Inspiring You Found WHAT? Dina Griffin January 24, 2022 Daily Nutrition, Inspiring “If you can see it, then you have to think about it, and if you’re thinking about it, then you’re not ignoring it.” —Kristin
Dina Griffin November 9, 2020 Inspiring, Reflections Possibilities Dina Griffin November 9, 2020 Inspiring, Reflections “But today’s as good a day as any to commit to possibility.” -Seth Godin
Dina Griffin August 21, 2020 Daily Nutrition, Reflections What the meal plan misses Dina Griffin August 21, 2020 Daily Nutrition, Reflections Shopping for a meal plan? There’s something to keep in mind…