Dina Griffin January 25, 2024 Reflections Weightless Why Dina Griffin January 25, 2024 Reflections Taking the time to really dig deeper into the ‘why’ behind your weight goals is a powerful and revealing process.
Dina Griffin December 26, 2018 Reflections, Inspiring New Year, (Not) New You Dina Griffin December 26, 2018 Reflections, Inspiring Who needs a New You when the Current You is pretty dang seasoned with awesomeness to build on?
Dina Griffin November 17, 2016 Reflections, Daily Nutrition Gifts Dina Griffin November 17, 2016 Reflections, Daily Nutrition Holiday season humbug. Gift giving and receiving for me has changed A LOT over the years. What gifts do you give to promote health? Am I nuts or brilliant by suggesting that you give the gift of 'me' ?