For all the cottage cheese lovers (and haters), you gotta check out this recipe, especially if you are seeking high protein, nutrient-dense, satisfying snack ideas that you can make ahead for grab-and-go.
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“Dina’s knowledge, thoroughness, passion, and compassion were instrumental not only in helping me uncover where my daily/pre/post-workout nutrition was lacking, but also in coming up with ways that were specific to me and my lifestyle to help me prioritize and plan my day to fuel properly and feel my best whether on or off the trails/mountains.”
