Dina Griffin August 19, 2020 Daily Nutrition, Liquids, Recipes, Snacks Blimey Limey Smoothie Dina Griffin August 19, 2020 Daily Nutrition, Liquids, Recipes, Snacks Lime juice meets coconut, strawberries, banana, avocado, and yogurt for a zesty zip of smoothie goodness.
Dina Griffin October 17, 2019 Daily Nutrition Was it the pancake or the bacon? Dina Griffin October 17, 2019 Daily Nutrition Was the carby pancake or the fatty bacon the problem?
Dina Griffin March 14, 2019 Daily Nutrition, Question for the Mechanic Full-fat Yogurt & Weight Gain Dina Griffin March 14, 2019 Daily Nutrition, Question for the Mechanic Do you need to be an endurance athlete to eat fuller-fat yogurt? Will the extra fat make you gain weight? This question from a Nutrition Mechanic follower gets addressed!