Dina Griffin February 10, 2024 Athlete Stories, Other Dina Life Stuff, Reflections Life-changing pivots Dina Griffin February 10, 2024 Athlete Stories, Other Dina Life Stuff, Reflections A recent life-changing pivot brings about a new path for this year ahead and a set of learning opportunities for a lifetime.
Dina Griffin November 9, 2023 Reflections Are you off or on in this off-season? Dina Griffin November 9, 2023 Reflections We can still be ON in our off-season.
Dina Griffin October 26, 2023 Races, Reflections RunRabbitRun 100, Part 2 Dina Griffin October 26, 2023 Races, Reflections Hay in the barn: Preparedness for a 100-miler comes in many different ways.
Dina Griffin October 23, 2023 Other Dina Life Stuff, Races, Reflections RunRabbitRun 100, Part 1 Dina Griffin October 23, 2023 Other Dina Life Stuff, Races, Reflections Why to Who? Part 1 of a short series about my recent 100-mile ultramarathon experience.
Dina Griffin January 5, 2021 Reflections Resolution to Resolve (or Not) Dina Griffin January 5, 2021 Reflections “And now we welcome the new year. Full of things that have never been.” -Rainer Maria Rilke
Dina Griffin September 7, 2019 Daily Nutrition, Reflections, Sports Nutrition Personal (Nutrition) Training: Times are Changing Dina Griffin September 7, 2019 Daily Nutrition, Reflections, Sports Nutrition We have personal trainers, coaches, massage therapists… why not your own personal nutrition coach?
Dina Griffin December 31, 2018 Other Dina Life Stuff, Reflections 2018: A Year of Change Dina Griffin December 31, 2018 Other Dina Life Stuff, Reflections Some personal tidbits from an incredible year of living and learning. Thank you, 2018.
Dina Griffin December 26, 2018 Reflections, Inspiring New Year, (Not) New You Dina Griffin December 26, 2018 Reflections, Inspiring Who needs a New You when the Current You is pretty dang seasoned with awesomeness to build on?
Dina Griffin November 29, 2018 Daily Nutrition Food Decisions: Can we have intention? Dina Griffin November 29, 2018 Daily Nutrition It can be part of the winning formula: Keeping the nasty Food Police at bay + A food life with intention (not obsession)