DO or DO NOT. There is NO TRY. —Yoda
When your "good" nutrition day turns into a "really $H!T*Y bad" day
Where ya been?… and picking yourself up
My tendency to think I have worthy blog posts comes and goes. Lately, I admit to the "wane" slump. However, I’ve been asked by many “What have you been up to and what are you racing this year?” so I figured it’s time for a quick catch up blog post. And also to let you know I, too, have to pick myself up from a metaphorical (and literal) fall.