In my work as a Sport Dietitian, I have guided many levels of triathletes with their daily and training nutrition leading up to Ironman. But now it’s my turn to feel the challenges of Ironman nutrition.
metabolic efficiency assessment
Want nutrition tips and recipes? Sign up for our newsletter to get the latest news and updates.
We respect your privacy.
“Dina’s knowledge, thoroughness, passion, and compassion were instrumental not only in helping me uncover where my daily/pre/post-workout nutrition was lacking, but also in coming up with ways that were specific to me and my lifestyle to help me prioritize and plan my day to fuel properly and feel my best whether on or off the trails/mountains.”