I am not one to “kick someone when they’re down”, so don’t get me wrong with the intent of this blog post. But with what I saw (and have seen at several other long course triathlon races) and what I see on social media posts, nutrition and hydration problems continue to be a sore spot for many triathletes.
I know many readers want to know how my nutrition plan looked for my first Ironman. Have patience as I wanted to FIRST write about the days leading up to race day.
Tomorrow is The Big Day. Before 'that little Ironman thing' gets rolling, I wanted to jot down a couple more notes about my nutrition.