Dina Griffin May 6, 2022 Daily Nutrition, Recipes Quick and Easy Lunch Ideas for the Busy Person in Your Life Dina Griffin May 6, 2022 Daily Nutrition, Recipes Your midday meal need not be a time-consuming ordeal. Sometimes, we just gotta think “back to basics” and keep it simple.
Dina Griffin February 2, 2021 Breakfast, Daily Nutrition, Metabolic Efficiency, Recipes Cherry Peanut Overnight Oats Dina Griffin February 2, 2021 Breakfast, Daily Nutrition, Metabolic Efficiency, Recipes Cherries and peanut can play well together. This overnight oats blend features nearly 30 grams of protein and NO protein powder.
Dina Griffin April 27, 2019 Daily Nutrition, Hydration, Liquids, Metabolic Efficiency, Snacks, Sports Nutrition, Workout Fueling Review of Iconic and Evolve Shakes Dina Griffin April 27, 2019 Daily Nutrition, Hydration, Liquids, Metabolic Efficiency, Snacks, Sports Nutrition, Workout Fueling Ready-to-drink shakes vary in their quality, taste, and nutritional value. I recently gave the ol’ palate a taste test to these two bottled shakes. Read on for the scoop!