Dina Griffin February 14, 2022 Daily Nutrition, Recipes, Snacks, Workout Fueling Almond Oat Molasses Bites Dina Griffin February 14, 2022 Daily Nutrition, Recipes, Snacks, Workout Fueling These energy bites feature oats, flax, chia, hemp, molasses, and almond butter. Whole food ingredients and a delicious snack.
Dina Griffin January 21, 2021 Breakfast, Daily Nutrition, Metabolic Efficiency, Recipes, Sports Nutrition, Workout Fueling Overnight "Slow Carb" Oats-UCAN Mix Dina Griffin January 21, 2021 Breakfast, Daily Nutrition, Metabolic Efficiency, Recipes, Sports Nutrition, Workout Fueling Slow carb ain’t low carb. And slow carb can be smart carb.
Dina Griffin October 7, 2020 Breakfast, Daily Nutrition, Metabolic Efficiency, Recipes, Snacks, Workout Fueling Bye Bye Oatmeal, Hello Oat Cake Dina Griffin October 7, 2020 Breakfast, Daily Nutrition, Metabolic Efficiency, Recipes, Snacks, Workout Fueling An ‘oat meal’ without the slop but with more Nutrition Mechanic Oomph than the typical baked oatmeal.