Dina Griffin October 8, 2021 Sports Nutrition, Races Maggie's 5 Things Learned from Her First Bike Race Dina Griffin October 8, 2021 Sports Nutrition, Races We learn best by doing, but it doesn’t hurt to learn from other’s experiences too.
Dina Griffin October 27, 2019 Daily Nutrition, Hydration, Other Dina Life Stuff, Reflections, Training How rock gig prep is like getting race ready Dina Griffin October 27, 2019 Daily Nutrition, Hydration, Other Dina Life Stuff, Reflections, Training A few parallels I’ve noticed between being a musician and an endurance athlete.