There’s a whole lot of nonsensical-hooey-nuttyness out there in our nutrition world.
This or That Nutrition
Nutrition Lingo: Avoiding vs. Upgrading
How Fueling Confusion and Gut Bombs got me here
Are Salads Foolproof?
Sports Nutrition: Out With Some Old
5 Ways to Help Muck Health
Do these things to mess up your 70.3 triathlon, Part 2
In my previous post, I gave some nutrition-related tips to follow leading up to your 70.3 race to result in less than desirable results. Here are a few additional To Do’s to follow on race day that make for horror stories later. Important note: This post is most definitely satirical in content.
