Traveling for races and events is a big deal, but can be stressful for many. Check out our Part 2 for travel tips (and here's Part 1 if you missed it).
Tips for your Race Travels, Part 2
Tips for your Race Travels
Calling BS
This or That Nutrition
Nutrition Lingo: Avoiding vs. Upgrading
How Fueling Confusion and Gut Bombs got me here
Are Salads Foolproof?
Sports Nutrition: Out With Some Old
5 Ways to Help Muck Health
Do these things to mess up your 70.3 triathlon, Part 2
In my previous post, I gave some nutrition-related tips to follow leading up to your 70.3 race to result in less than desirable results. Here are a few additional To Do’s to follow on race day that make for horror stories later. Important note: This post is most definitely satirical in content.
