You spend months training for a destination race - are you thinking of these nutrition elements as you prepare?
Gut Bombs: Hello and No Thanks
Actually, It's the First Discipline
How Fueling Confusion and Gut Bombs got me here
Swim-Bike-Run: None of those are worth squat if...
The Pop-Tart Displacement
Do these things to mess up your 70.3 triathlon, Part 2
In my previous post, I gave some nutrition-related tips to follow leading up to your 70.3 race to result in less than desirable results. Here are a few additional To Do’s to follow on race day that make for horror stories later. Important note: This post is most definitely satirical in content.
Ironman Boulder and Ironman Anywhere
I am not one to “kick someone when they’re down”, so don’t get me wrong with the intent of this blog post. But with what I saw (and have seen at several other long course triathlon races) and what I see on social media posts, nutrition and hydration problems continue to be a sore spot for many triathletes.
