This Chana Dal Squash and Spinach Soup recipe is one of Kristin’s recent creations that is high in fiber, protein, iron and will leave your palate happy and belly uber satisfied.
This homemade granola features 7 grams of protein per serving (about 2x the amount of protein in most store-bought granolas) with low added sugar and a moderate carbohydrate content.
Chia seeds are so nutritionally cool, even when they get stuck in your teeth. This flapjack is egg-free, gluten-free, added-sugar-free, and can be made vegan.
How does easy, quick, cheaper, and tasty sound to you? This avocado oil-based dressing costs about 1/3 the price of some of the comparable varieties in the store.
Ever try your hand at homemade granola? This version is ~3-6 times lower in sugar compared to the typical store-bought varieties, but hefty in good fat sources to help keep you full and satisfied.