Chia pudding doesn’t have to be thick and overly sweet. This recipe makes for a metabolically efficient snack that is sure to satisfy after a summer workout or to break up the afternoon with creamy chia coolness.
Chia seeds are so nutritionally cool, even when they get stuck in your teeth. This flapjack is egg-free, gluten-free, added-sugar-free, and can be made vegan.
Fueling for big powerhouse climbs like the Superjames means you need quality calories that taste good and rev up your engine. Let me introduce you to the SUPERJAMES BARS!
I'm less than 5 weeks out from the Leadville 100, which will be my first attempt at a 100 mile event... on foot. Since it's getting close to crunch time, I thought I should write a bit more about some experiences. I'm a bit shy to share these things publicly, but ...