Spaghetti squash doesn’t have to be boring. This recipe is easy to prepare and adapt to your food preferences. Experiment with different vegetables and seasonings to find your perfect combo.
Learning your sweat rate in varying conditions and exercise intensities can be a big light bulb aha moment. Check out Kristin’s recent findings and learn more about why sweat matters.
Soups that provide a 10 out of 10 comfort factor when we’re sick or when it’s chilly-willy outside are a win in our big book o’ life. High fives to Kristin for this nutrient dense, warming, good-for-the-soul chicken soup recipe.